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Peace Kids Wellness™
Healthy kids. Strong families. Lasting PEACE.
A thoughtfully designed wellness experience that nurtures the whole child—supporting physical health, emotional awareness, and confident decision-making within a calm and engaging environment.
Peace Kids Wellness™ equips children with practical tools to care for their bodies, understand their emotions, and develop habits that support a healthy, balanced life.
Framework for Kids
Framework for Kids
Children are introduced to simple, foundational habits for whole-person wellness:
P — Plate Balance
Learning to build nourishing meals that support energy, growth, and focus
E — Exercise Daily
Engaging in consistent movement to build strength, coordination, and confidence
A — Adequate Sleep
Understanding the importance of rest for mood, clarity, and overall well-being
C — Calm Emotions
Developing the ability to recognize and manage emotions with intention
E — Engaged Family
Encouraging connection, communication, and healthy rhythms at home
What Children Experience
What Children Experience
Through guided movement and interactive learning, children are introduced to:
The PEACE Steps (Emotional Skills)
Pause • Exhale • Acknowledge • Choose • Empower
Healthy Lifestyle Foundations
Daily habits that support physical and emotional wellness
Confidence and Emotional Awareness
Understanding feelings and making thoughtful, positive choices
Connection and Positive Interaction
Learning and growing within a supportive group environment
A Distinct Approach to Children’s Wellness
A Distinct Approach to Children’s Wellness
Peace Kids Wellness™ is more than a program—it is a foundation for lifelong health and well-being.
Children are not only taught what to do, but how to live. Through consistent exposure to healthy habits and emotional awareness, they develop the confidence and clarity needed to navigate daily life with intention.
This approach cultivates:
• healthy habits that last
• emotional resilience
• stronger family connection
What’s Included
What’s Included
Guided movement and wellness activities
Age-appropriate emotional wellness tools
Interactive group experiences
Practical teaching children can apply daily
Ideal For
Ideal For
Homeschool communities
Church children’s ministries
Private groups and co-ops
Community wellness programs
Family-centered events
Ages
Ages
Designed for children ages 7–12
Optional enhancements are available to elevate your experience, including curated plant-based refreshments, extended session time, and a parent and child combined experience.
Create a meaningful and engaging experience that supports children in developing lifelong habits of health and peace.
Your peace begins at home—and with the next generation.
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