You don’t have to figure out family wellness from scratch every week.
The My PEACE Family Wellness Membership gives your family a practical, done-for-you wellness plan each month to support healthier routines around food, movement, rest, emotions, and connection.
Everything is organized for you, so you can spend less time planning and more time actually living it.
Each month, members receive a fresh My PEACE Family Wellness Plan designed for real family life.
You’ll receive:
A complete monthly family wellness guide
Four weekly action plans
Meal, grocery, and nutrition support
Family movement and fitness activities
Rest and evening-routine tools
Emotional wellness resources
Family connection activities
Kids’ wellness pages
Printable trackers and refrigerator resources
Parent reflection tools
A member-only monthly bonus
Access to the growing My PEACE resource library
The focus changes throughout the year so your family can continue building new habits without feeling like you’re repeating the same program over and over.
This isn’t a plan that asks your family to do everything perfectly.
Some weeks, you may use every resource.
Other weeks, you may use one family activity, one grocery planner, and one conversation prompt.
That still counts.
My PEACE gives you the plan. Your family chooses what fits.
My PEACE looks at the whole family — not just food or exercise.
We focus on the everyday rhythms that shape family wellness:
nourishment, movement, rest, emotional well-being, and relationships.
The goal is not perfection.
The goal is a healthier, more peaceful way of living together.