Services
At My Peace of Health, we offer a calm, elevated wellness experience for women and families.
Through faith-rooted movement, plant-forward nourishment, and peaceful living support, our services are designed to help you restore, strengthen, and thrive—mind, body, and soul.
Explore our offerings below.
Pilates in Peace
$25/session
A calming, faith-rooted group mat Pilates class designed for women and children to strengthen the body and restore the mind.
Gentle, full-body strength and mobility
Stress relief and nervous-system support
Beginner-friendly and family-centered
A peaceful space for restoration and renewal
Plant Foward Nutrition
$95/session
Personalized guidance to support energy, hormonal balance, and sustainable wellness through simple, nourishing habits.
Customized plant-forward support
Family-friendly routines
Hormone and stress-aware wellness
Gentle, realistic lifestyle changes
Peace Coaching
$95/session
Gentle, faith-rooted support to help you slow down, reduce overwhelm, and build calm, sustainable rhythms for your life and home.
Emotional resilience and stress support
Nervous-system calming routines
Peaceful habits for busy women and mothers
Mind, body, and soul renewal