Plant Nutrition Coaching
Private Wellness Support for Women & Families
Plant-Forward Nutrition Coaching is a personalized wellness offering created for women and children who desire a calm, sustainable approach to nourishment.
At My Peace of Health, nutrition is not about restriction or overwhelm — it is about restoration. Together, we create gentle, realistic rhythms that support energy, hormonal balance, and whole-family wellness.
This coaching is designed to help you nourish your body and your home with intention, simplicity, and peace.
Single Private Coaching Session
1-Hour Wellness Deep Dive
Approx. 60 minutes
Available via Zoom or FaceTime
$95 per session
This private session is a supportive space to reset, refocus, and receive customized guidance for your wellness journey.
What You’ll Receive
- A personalized, in-depth coaching conversation tailored to your needs
- Motivation, clarity, and practical next steps
- A follow-up email with your My Peace of Health Lifestyle Design
(recommendations + plan of action) - Accountability and goal-setting materials to support lasting progress
Areas of Focus May Include
This coaching may support:
- Plant-forward or plant-based transitions
- Vegan nutrition guidance
- Sustainable weight loss and wellness habits
- Customized meal planning support
- Meal prep strategies for busy mothers and families
- Goal-setting, consistency, and peaceful lifestyle routines
Benefits of Plant-Forward Coaching
With consistent support, you may experience:
- Increased energy and daily vitality
- Improved digestion and whole-body wellness
- Support for hormonal balance and women’s health
- Reduced inflammation and long-term nourishment
- Healthy foundations for growing children
- Confidence in making life-giving food choices
Plant-forward living is a soft, elevated way to care for yourself and those you love — creating wellness that feels peaceful, supportive, and sustainable.
Book your session through Square below. (Link coming soon)