Pilates in Peace
Faith-Rooted Group Pilates for Women & Children
Pilates in Peace is a calm, restorative mat Pilates experience designed to help you strengthen your body, reduce stress, and return to peaceful living.
Rooted in faith and offered in a supportive women-centered space, these sessions invite you to move with intention, breathe deeply, and build strength without striving.
Launching April 2026
What to Expect
Pilates in Peace is a gentle, beginner-friendly group class focused on:
- Core strength and posture support
- Improved mobility, balance, and flexibility
- Stress relief through breath and mindful movement
- A peaceful environment for restoration and renewal
Benefits of Pilates in Peace
Consistent Pilates practice can help you:
- Build a stronger, more stable body
- Release tension in the hips, shoulders, and back
- Improve alignment and everyday movement
- Support nervous-system calm and emotional wellness
- Create healthy rhythms of peaceful self-care
Group Sessions Only
Pilates in Peace is offered exclusively in group settings:
- $25 per person, per session
- Minimum group size: 10 participants
- Held in church and community spaces
- Designed for women and children
Women-Centered Wellness
My Peace of Health is intentionally designed for women.
Pilates in Peace sessions are exclusively for women and children, creating a calm, supportive space to restore, strengthen, and thrive.
Ready to Book?
Join us in April 2026 for peaceful movement, gentle strength, and faith-rooted wellness.
Book your group session soon!