Children’s Wellness Coaching Program

Support for Healthy, Confident, and Faith-Filled Kids & Teens

💡 Why Choose the Tots to Teens Coaching Program?

Your child deserves more than basic health tips—they need support for their whole self: body, mind, and spirit.

This 6-week program is tailored for children and teens ages 2 to 17, offering gentle, age-appropriate coaching that helps with:

• 🌱 Building healthy habits
• 🧠 Managing emotions and stress
• ⚡ Boosting energy, focus, and motivation
• 🙏 Strengthening spiritual identity
• 💪 Gaining confidence and self-worth

Whether your child is a picky eater, a young athlete, or simply needs more structure and encouragement, we meet them with compassion, faith, and practical support.ng athletes, or simply need more structure, this program meets them with compassion, faith, and practical support.

What’s Included?

✅ Optional 1-on-1 coaching sessions (based on your child’s age)

✅ Personalized intake to understand your child’s wellness goals

✅ Weekly focus areas with tools on:

• Nutrition for energy & focus
• Fun movement routines
• Calming tools for emotional balance
• Confidence and self-image building
• Faith-building and spiritual connection

🔒 Private access to the Healthie App for updates and messaging

📥 Downloadable resources: habit trackers, calming visuals, devotionals & more

Who It’s For:

• Homeschool and traditional school families
• Parents looking for faith-based wellness coaching
• Children and teens with low energy, picky eating, or emotional overwhelm
• Kids in sports or active lifestyles who want extra support
• Families who prefer individualized coaching (instead of group family programs)

What’s Your Child’s Wellness Style?

Every child grows in their own way. Take this short quiz to discover how your child naturally thrives—whether they’re rhythmic, expressive, spirited, or reflective. Learn how to support their physical, emotional, and spiritual growth with peace and purpose.

🌟 Help Your Child Thrive with Personalized Support

Every child is beautifully unique. Some thrive with structure, others with creativity, connection, or quiet time. Understanding your child’s natural wellness style helps you support them with the tools they truly need—emotionally, physically, and spiritually.

Before beginning a coaching journey, this quiz offers a simple way to connect with how your child grows, learns, and finds peace.

✨ Why Take This Quiz?

• Gain insight into your child’s emotional and learning style
• Discover how they best respond to support and structure
• Receive guidance that aligns with your parenting or teaching style
• Take the first step in building a peaceful, personalized wellness plan

👉 Want to discover your child’s wellness style first?

Take the 2-minute quiz here

Let’s Help Your Child Thrive

If you’re ready to nurture your child’s physical wellness, emotional growth, and spiritual identity, Tots to Teens is here to walk that journey with you—step by step.

Ready to begin your child's personalized wellness journey?

Book a Coaching Spot