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Family Wellness Coaching Program

My Peace of Health - Family Wellness

Wellness begins at home—gentle, joyful, and rooted in connection.

Why Family Health Matters

Wellness is not just an individual journey—it’s a family commitment. When families work together to build healthy habits, they strengthen their emotional connections, increase energy and joy, and create a more peaceful home. Prioritizing health as a family helps everyone thrive—not just physically, but emotionally and spiritually. Your home becomes a place of strength, healing, and togetherness.

Start your journey today—healthy change begins with one simple step.

This is more than a program. It’s a peaceful path toward lasting change for your entire family. We guide you through small, manageable steps to improve how your family eats, moves, connects, and grows.

  • Create nourishing meals that everyone enjoys
  • Build calm and connection into your daily routine
  • Support emotional well-being through simple tools and habits
  • Reduce stress, screen time, and chaos
  • Deepen your family’s sense of purpose and peace

Family Wellness Reset Coaching Package - $299

A personalized, faith-friendly health reset for your family—without the pressure.

Access to the Healthie app is included for participants aged 16 and older, offering optional tracking and wellness resources.
  • Two Guided Journals Included: The Holistic Family Journal and Peaceful Moments: A Kid’s Journal to Peace and Faith, both designed to support your wellness journey through reflection, calm, and connection.
  • Topics we can cover:

    • Meal planning and healthy food habits
    • Screen time reduction and tech boundaries
    • Emotional wellness routines
    • Spiritual rhythms and peaceful bedtime routines
    • Fitness and family movement strategies
    • Creating calm, connected home routines

    Investment: $299 one-time payment (includes journals)

    Book Your Consultation

    Journals for the Journey

    The Holistic Family Journal: A space for reflection, gratitude, and peaceful planning.

    Peaceful Moments: A Kid’s Journal to Peace and Faith: Encourages calming activities and spiritual growth for children.

    Ready to build a peaceful, healthy home? Let’s do this together.

    Our approach is grounded in faith-filled, practical wisdom. We support real families with tools for real life. Feel supported, seen, and set up for peace.

    • Simplify your wellness journey
    • Strengthen family routines
    • Build lasting, joyful habits
    • Create a home that feels calm and connected

    What Families Are Saying

    “This program changed the atmosphere in our home. We started eating better, spending more intentional time together, and even our kids started asking for evening walks.” – Vanessa M.
    “Now I have tools that actually work, and I finally feel like our family is moving in the same direction.” – Jordan T.
    “My kids love the journal! I’ve seen so much growth in their confidence and calm.” – Mariah L.
    “It wasn’t just about diet or fitness—it helped us reconnect as a family.” – Elena & Chris
    Begin Your Family Wellness Journey